While on your journey with me, I hope you discover
Inspiration ~ Empowerment ~ Bliss
Life & Wellness Coaching In-Home Personal Training & Yoga
Have you ever wondered what it would feel like to be finally free?
Free to be your authentic self
Free to live by your own rules
Free to do what you love and love what you do
Free to be completely confident in yourself
Free to put your needs first
Free to love yourself unconditionally
Are you looking for… purpose, passion, energy, joy, inner peace, serenity, freedom, balance, improved relationships, inspiration, empowerment, motivation, or accountability?
If you answered yes to any of the above, you have found what you have been searching for!
I help people live their wildest dreams and accomplish more than they ever thought possible. Many people come to me unhappy or unfulfilled with some aspect of their life or themselves. Through the coaching process, we break through barriers to reach their full potential. And along the way they find a sense of purpose, reconnect with their passion, and experience true bliss. Click here to find out if coaching is for you!
Possible Areas to be Coached Around:
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Stress Management
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Extreme Self Care
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Weight Loss, Fitness and Nutrition
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Life Purpose and Legacy
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Values and Priorities
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Relationships – Couples, Family, Co-Workers, etc.
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Time Management and Organization
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Personal/Professional Development
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Transitions – Retirement, Marriage, Family Planning, etc.
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Spiritual Awareness and Practice
I offer nationwide life and wellness coaching by phone, as well as in-home personal training services & yoga instruction in the greater Chicagoland area. Clients can choose from individual or partner training sessions, which are conducted in their home, community fitness center, local park, or office.
Contact Stephanie at 858-401-2491 or stephsuva@gmail.com for more information.
