“I had the honor of being coached by Stephanie on a very personal issue. Stephanie was caring and intuitive about my situation. She was insightful with the questions that she asked and she was able to get to the core problem and to the solution in a very short period of time. Thank you, Stephanie!” ~Lori
“Stephanie has a gift! Her soothing voice is enough to take away anyone’s worries! She has a way that comforts you and makes you feel at ease. I feel her background in yoga and her natural way of making you feel peace within yourself only enhances her abilities as a coach. She is a pleasure to work with and I would recommend her to everyone!” ~Cindy
“Stephanie has pushed me harder than anybody I know. I have seen a tremendous change in my body – I’ve shed 25.5 pounds of fat and my body fat has gone down 10.6%.” ~Ann
“While engaging with Stephanie, I was greatly impressed with her ability to listen with intent. She not only heard what I was saying, but what I was not saying. I became aware of her ability to utilize intuition to move a conversation to where I was able to discover what was truly going on within me. Working with Stephanie, I developed a plan to move my life forward, to obtain specific goals that we had discussed. I would recommend Stephanie’s services to anyone willing to explore a new way of looking at their life and to move forward and live empowered.” ~Ron
“I was at a stand-still with my workouts before working with Stephanie. I had been ‘sustaining’ and needed that ‘push’ to get me going again. Stephanie motivated me and helped me to begin to push myself. She introduced me to yoga, which I had never tried before, and now I love it! I have more energy and I look forward to my workouts. She taught me to challenge and listen to my body. She’s an inspiration to be healthy inside and out. ” ~ Nanette
“Stephanie was so helpful when I needed it most. She listened patiently, never judged, never led the conversations where she thought they should go – instead, she listened and asked very effective, thoughtful questions. In one conversation, Stephanie helped me take a giant leap forward in letting go of a past relationship that had been holding me back for seven months. I no longer feel burdened and overwhelmed, and I am finally enjoying life and feel at peace with being single. Thanks!” ~Ian
“Stephanie is a constant source of encouragement in my quest for heath and fitness. She skillfully combines positive feedback with a willingness to push clients to the next level. With her support, I have lost 9.5 pounds of fat and my body fat has decreased by 5%.” ~Janice
“It has been an incredibly motivating experience. Stephanie has taught me to try new things & push my mind & body to new limits. Training with her throughout my pregnancy kept me in great shape and allowed me to be back in the gym & lose the baby weight faster.” ~Marissa
“My experience working with Stephanie has been extremely rewarding. She offers motivation, support, and education on related topics. Working with her has given me the confidence to know that I can accomplish anything with support.” ~Kathy
“Working with Stephanie, I lost over 25 pounds of fat, gained 5 pounds of muscle, and my body fat percentage went down 8.5%! My quality of life increased substantially.” ~Steve
“It’s amazing the difference it makes working with a trainer. Stephanie makes me work harder and smarter, but never more than I can handle. After six weeks, my waist has dropped 2 sizes and my blood sugar has dropped a full 10 points.” ~Patricia
“Stephanie is amazing and has exceeded my expectations. With my busy schedule, she has managed to accommodate me every time that I have needed to change my appointment. She has a great mix of knowledge, personality and a knack for making the process enjoyable, which is key for me.” ~Donnie
Contact Stephanie at 858-401-2491 or stephsuva@gmail.com for more information.
